Whizz kids healthy eating information source on kids getting smarter, staying healthy and having fun

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Kids Health

Starting with today's date your children can start eating healthier combined with regular physical activity to achieve the best kids health. 

   Stick Sandwich Fun to Eat & Easy to Make


  1. whole-grain bread

  2. non-fat cheese

  3. soy lunch meat / hot dogs or sausage

  4. cherry tomatoes

  5. lettuce

  6. pickles

  7. black olives

1. Cut cubes of bread, cheese, and thick lunch meat, hot dogs or sausage

2. Slide the cubes onto a skewer with other foods you likes, such as a cherry tomato, a piece of lettuce, a pickle, or an olive.

3. Bowl of mayo or mustard for dipping.

You share your birthday with millions of other kids on the planet.

Children grow faster in the spring than any other season of the year.

Home Is Where the Heart Is

It's no secret that activities at home are an important supplement to the classroom, but there's more to it than that.

Read out load to your children - reading aloud together, by being examples, and by doing other activities, parents are in a unique position to help children enjoy reading and see the value of it.

Children who are read to grow to love books . Over the years, these children will have good memories to treasure. Remember stories that made them laugh and cry.

Spend time with your children. Remember sharing times with someone they love and anticipate with joy the time they will be able to read for themselves.

Websites of Interest

Kids TV Shows Kids TV

Kids Car Seats Kids Seat

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