How Does Alcohol Trigger Acid Reflux
You are bound to go through conditions like heartburn, bloating, inflammation, and persistent coughing when you encounter acid reflux. It has been observed that the cases of acid reflux disease are higher among people who consume alcohol frequently. If you do not make efforts to treat acid reflux, you can become victim to even more serious conditions like Barrett’s esophagus and esophageal cancer. It is important to eliminate all the foods and drinks from your meal that aid in acid production in the stomach.
If you are habituated to drinking alcohol, you should quit it in order to acid reflux disease completely. Most drinkers do not know why they should they give up alcohol to treat acid reflux disease. Here is a simple guide to understand how alcohol triggers acid reflux:
Relaxes the Lower Esophageal Sphincter
The lower esophageal sphincter (LES) lies between your esophagus and stomach. It does the job of preventing the foods from coming out of the stomach and moving up to the throat through the esophagus. Alcohol causes the acidic content from stomach to back flow into the esophagus because it relaxes the LES. When you consume food, contraction of esophageal muscles takes place which aid in swallowing and digesting the food. However, alcohol consumption hampers the proper functioning of the esophageal muscles resulting in the back flow of acid to your esophagus.
All forms of alcohol such as wine, whiskey and beer are known to produce acid inside the stomach at increased levels. The acids when pushed upwards into the esophagus can cause inflammation to the inner lining of esophagus. Greasy or spicy meals are known to produce much acid in the stomach and it can combine with the increased levels of acids produced by alcohol. When you drink alcohol while having a greasy meal, you can suffer from severe acid reflux symptoms. In order to avoid it, you should minimize your consumption your alcohol as much as possible.
Adverse Effects of Alcohol
If you consistently suffer from acid reflux because of alcohol consumption, you can develop serious health problems. Barrett’s esophagus is one of the most serious problems associated with acid reflux disease. Because of frequent release stomach acids into the esophagus, the lining of the esophagus can get damaged and its cells can get changed into the cells that are present in the stomach. Development of such cells in the esophagus is called Barrett’s esophagus and carries the possibility of developing into cancer. Esophageal cancer is also another condition in which the esophagus tube becomes narrow because of consistent inflammation.